InfoDiary.Com - Recipes - Measurements & Weights

Mass Conversions
Volume Conversions
Liquid Conversions

Temperature Conversions
Solid Weight Conversions

2 teaspoons	1 dessertspoon
3 teaspoons	1 tablespoon
4 tablespoons	1/4th cup
6 tablespoons	1 cup
A pinch or dash is less than 1/8th teaspoon

2 cups liquid	1 pound
4 cups flour	1 pound
Metric system weights and equivalents in ounce are used by rounding off to the nearest multiple of five

Mass Conversions
15 grams	1/2 oz.
30 grams	1 oz.
60 grams	2 oz.
85 grams	3 oz
115 grams	4 oz.
145 grams	5 oz.
170 grams	6 oz.
200 grams	7 oz.
230 grams	8 oz.
460 grams	16 oz.
490 grams	1 1/2 lb
1000 grams	2.2 lb (kilogram)


Temperature Conversions
225° F	110° C
250° F	120° C
275° F	140° C
300° F	150° C
325° F	160° C
350° F	180° C
375° F	190° C
400° F	200° C
425° F	220° C
450° F	230° C
475° F	240° C


Volume Conversions
250 ml	1 cup
5 ml	1 teaspoon
25 ml	2 tablespoons
2 ml	1/2 teaspoon
15 ml	1 tablespoon
1 ml	1/4 teaspoon


Solid Weight Conversions
English	Metric
1/2 oz	15 gms.
1 oz	30 gms.
2 oz	55 gms.
3 oz	85 gms.
4 oz	115 gms.
5 oz	140 gms.
6 oz	170 gms.
8 oz	225 gms.
12 oz	340 gms.
16 oz	455 gms.

Liquid Conversions
Imperial	Metric	US units
1/2 fl oz	15 ml	1 tbsp.
1 fl oz	30 ml	1/8 cup
2 fl oz	60 ml	1/4 cup
3 fl oz	90 ml	cup
4 fl oz	120 ml	1/2 cup
5 fl oz (1/4 pints)	150 ml	2/3 cup
6 fl oz	180 ml	3/4 cup
8 fl ozn (1/2 pints)	240 ml	1 cup
10 fl oz (1/2 pints)	285 ml	1 1/4 cup
12 fl oz	340 ml	1 1/2 cup
16 fl oz (1 pints)	455 ml	2 cups
20 fl oz (1 pints)	570 ml	2 1/2 cups
1 1/2 pints	900 ml	3 3/4 cups
1 3/4 pints	1 litre	4 cups
2 pints	1 1/4 litre	1 1/4 quarts
2 1/3 pints	1 1/2 litre	3 US pints
3 1/4 pints	2 litre	2 quarts
Metric system of liquid measures and equivalent in fluid oz.